Recipes

One of the biggest struggles for us, is what do you actually eat? Here is the United States our big staples are bread, milk, yogurt, and cheese. It is such a mind change to have to take these things out. Our food pyramid is based on grains and has equal parts dairy and meat as a protein, so when we have to take those out, we are almost at a lost at what to eat. I will be posting recipes that we use, try, give you reviews, things we like and well might not use again.